eBook – Burpees Your Heart, My Journey

All proceeds made from the sales of this eBook will be donated to Yayasan Health On World.

Burpees Your Heart, My Journey”. The eBook will give readers a behind-the -scenes look into the challenges Alvin had to overcome to achieve the 2019 burpees record.

“I hope that through this book, people will be inspired to achieve the hard things in life and to not give up easily. As the saying goes when the going gets tough, the tough gets going”, says Alvin.

This eBook will be sold for a minimum donation of RM15 and all proceeds will be going to Yayasan Health on the World (YHOW), a mental health foundation. Alvin chose YHOW to support mental health initiatives as mental health issues have been on the rise since the pandemic started. Alvin is a firm believer that a healthy mind gives you a healthy body,“Fitness can only do so much, but if your mind is not in the right space, it will be hard for you to achieve your goals no matter what it is”.

Learn more about YHOW below:

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